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What is Sleep & Relax Massage Oil?
Sleep & Relax Massage Oil is a soothing aromatherapy blend formulated to promote restful sleep, ease anxiety, and calm both body and mind. Crafted with nutrient-rich carrier oils like Grapeseed, Avocado, and Wheatgerm, and infused with therapeutic-grade essential oils—including Lavender, Vetiver, Orange, and Geranium—this 10ml massage oil delivers potent relaxation benefits in a compact, travel-friendly bottle.
Whether used during nighttime self-massage, applied to pulse points, or added to a warm bath, this oil encourages nervous system regulation, muscle tension release, and mental quietude—making it ideal for those struggling with insomnia, stress, or overactive thoughts.
Key Benefits of Sleep & Relax Massage Oil
| Health Benefit | Description |
|---|---|
| Promotes Restful Sleep | Lavender and vetiver calm the nervous system and support deeper, uninterrupted sleep cycles. |
| Reduces Anxiety & Stress | Geranium and orange essential oils elevate mood and reduce cortisol levels, easing mental overload. |
| Relieves Physical Tension | Avocado and sunflower oils provide deep skin nourishment while helping relax tight muscles. |
| Calms the Senses | The rich, earthy-floral aroma balances emotions and enhances breathwork or mindfulness practices. |
| Nourishes Skin & Mind | Wheatgerm and vitamin E nourish the skin while delivering aromatherapeutic benefits simultaneously. |
Recommended Usage
| Application Method | Dosage/Amount | Instructions |
|---|---|---|
| Massage | 4–8 drops (or roll-on) | Massage onto temples, neck, wrists, chest, or soles of feet 20–30 minutes before bedtime. |
| Bath Additive | 6–10 drops | Add to warm bath with a dispersant (e.g., milk or carrier oil) to avoid essential oil skin contact. |
| Aromatherapy Use | Optional | Apply to pulse points or use in a roller bottle throughout the day for calming effects. |
Best used: At night, before bed, during massage, or before meditation.
⚠️ Precautions & Side Effects
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External use only – not for ingestion.
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Conduct a patch test if you have sensitive skin or allergies.
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Avoid contact with eyes and mucous membranes.
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Store in a cool, dark place to preserve essential oil potency.
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Not recommended during pregnancy or for children under 5 without professional guidance.
Ingredients (INCI)
Carrier Oils:
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Vitis vinifera (Grapeseed) Oil
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Helianthus annuus (Sunflower) Seed Oil
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Persea gratissima (Avocado) Oil
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Triticum vulgare (Wheatgerm) Oil
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Tocopheryl Acetate (Vitamin E)
Essential Oils:
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Lavandula angustifolia (Lavender) Oil
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Vetiveria zizanoides (Vetiver) Root Oil
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Citrus sinensis (Orange) Peel Oil
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Pelargonium graveolens (Geranium) Oil
Packaging: 10ml amber glass bottle with dropper or roll-on applicator.
References
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Koulivand, P. H. et al. (2013). “Lavender and the nervous system.” Evidence-Based Complementary and Alternative Medicine.
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Lakhan, S. E. et al. (2010). “The effectiveness of aromatherapy in reducing anxiety.” Journal of Alternative and Complementary Medicine.
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Hongratanaworakit, T. (2004). “Physiological effects of orange oil.” International Journal of Essential Oil Therapeutics.
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Cavanagh, H. M. A., & Wilkinson, J. M. (2005). “Biological activities of lavender essential oil.” Phytotherapy Research.
